Ayurveda can help stop hair loss.

by on December 6, 2008

by Richard Mitchell

Most hair loss sufferers seek solutions from Western medicine or turn to remedies derived from local traditions. Some experts however argue that the ayurvedic system of medicine has much to offer in dealing with hair loss conditions.

Ayurveda is the traditional system of medicine practiced in India and Sri Lanka. It is a complete approach to health care designed to promote a way of life rather than an occasional treatment. As a holistic system of medicine ayurveda focuses on our uniqueness and takes into account our mental attitude, lifestyle and spirit which should not be treated in isolation from each other.

According to ayurveda, the following principles are beneficial to healthy and plentiful hair:

- The scalp must be kept cool, so protection from sun and washing in cold or lukewarm water are paramount.

- Sound nutrition is key, so a hair-friendly diet should emphasize proteins, iron, zinc, sulfur, Vitamin C, Vitamin B-Complex and essential fatty acids.

- Use should be made of hair analysis to ascertain toxicity levels and nutritional deficiencies.

- Oils, for example sesame and coconut, should be applied to the scalp to nourish, lubricate and strengthen the roots. This will also improve circulation to the head.

Please go to Hair Loss Solutions to find out more about the issues covered in this article.

Richard Mitchell is the creator of the www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss.

Leave a Comment

Previous post:

Next post:

Rashes, Hair Loss Caused by Flight Attendant Uniforms - ABC News

Alaska Airlines flight attendants say their uniforms are causing rashes and hair loss. According to Seattle’s King 5 News, the year-old uniforms may contain Tributyl phosphate. The Association of Professional Flight Attendants said 10 percent ...

Read more...


Hair Loss Control Clinic Partners With Toni&Guy Salons - Examiner

London, UK- HLCC is excited to partner with the Toni&Guy salon chain to promote the launch of the Laser Therapy Lounge in Canary Wharf, London.  Toni&Guy opened a new Laser Therapy Lounge in their flagship location at the promenade level of One Canada ...

Read more...


Chinese herbs prevent hair loss & stimulate natural hair restoration without the need for baldness drugs - Natural News.com

(NaturalNews) Chinese herbs have been used for centuries on their own and in conjunction with other alternative therapies such as acupuncture, acupressure and Ayurveda to prevent hair loss, re-grow hair and restore natural pigment to gray hair. Hair loss ...

Read more...


New Book Wants Readers to Remember Better Hair Care - YAHOO!

In hew new book “101 Ways to Avoid Hair Loss: For Persons with Relaxed, Natural, and Afro-Caribbean Hair” (published by AuthorHouse) author and veteran hairdresser Mary Juliana Brice offers the knowledge she has built about preserving hair. While the ...

Read more...


Over time, options have changed for dealing with hair loss - Chicago Sun-Times

“Ever have a bad hair day?” Karen Pavilonis asked. “Try having one every day.” Pavilonis’ long tresses were thin and prone to breakage before she had extensions put in. The condition wasn’t enough to keep her from going about her business but ...

Read more...